Stimulating Hormones for Bodybuilding
There are a number of hormones that do play such a central role when it comes to bodybuilding and strength training. Some of the hormones that stimulate muscle growth and increase strength are testosterone, growth hormone as well known as GH, and insulin-like growth factor (IGF-1.) Over and above these, there are as well some of the hormones that will particularly serve to increase the availability of glucose in the body, and glucose is the body’s primary source of fuel, and some of these hormones are such as cortisol, epinephrine, norepinephrine and glucagon. Still on these hormones, we have insulin which is known for its facilitation of the storage of glucose which can be used in the future.
All these hormones form the body’s special system known as the endocrine system. In case you are aiming at increasing muscle mass, then you should know of the fact that there are alternative ways of achieving this without the use of the illegal supplements. Read on and learn more on the use of the all-natural bodybuilding supplements.
One thing that is to be noted when it comes to the need to influence the production of these hormones so mentioned above in terms of bodybuilding and gaining muscle or strength training is that like we have said, you can influence the production without using the illegal supplements and instead through nutrition and exercise. In actual sense, there are some of these hormones amongst which we see testosterone, cortisol, IGF-1, and growth hormone all that will respond to the intensity there is the weight training you opt for. Besides this, the insulin and glucagon hormones are as well influenced by diet and exercise in contradiction to the anabolic hormones. See this site for more on the crazymass reviews.
The rule of thumb when it comes to bodybuilding is that of the need to keep the anabolic hormones high and the catabolic hormones low. When it comes to the anabolic and the catabolic hormones, the difference is simply in the fact that the anabolic hormones are those that promote the growth of body tissue and the catabolic hormones are the kind that tear down body tissue. Looking at some of the examples, testosterone is one of the anabolic hormones with cortisol being a catabolic hormone.
And talking of these, there are so many approaches to diets and training that when well adopted and implemented can sure play a key role in making the most of the anabolic responses while taking as much care of the catabolic responses. For more on the all-natural bodybuilding supplements from Crazymass, see this site. Check it out here for more on these.